PLANS

SINGLE CONSULT

Not sure if you are ready to start an intensive one-month or three-month lifestyle change? Get your toes wet with a one-time virtual/telephone consult.

ONE-MONTH PLAN

Ready to dive in and give your approach to food a total overhaul? Then get your mind and body rejuvenated with this semi-long-term plan. This plan includes weekly virtual/telephone consults, daily meal tracking, and individualized meal plans that are tailored to your goals and lifestyle.

THREE-MONTH PLAN

This plan includes everything from the one-month plan and is ideal if you need a longer adjustment period due to having multiple medical concerns, or because you have struggled for a long time to change your eating habits with little success and would like ongoing support.

WHAT PEOPLE SAY

Not only did I shed pounds, but I also gained knowledge and confidence.

Yellow Cedar Nutrition has given me reassurance that there are still genuine methods available for us to be healthy

I have a new sense of agency over my relationship with food and my body. I feel renewed.

A NOTE ON INSURANCE

I am currently only able to accept self-pay clients, but I am working toward accepting insurance in the future as part of my commitment to providing nutrition counseling to all those who need it.