vegetarian | Yellow Cedar Nutriti

Apr 21, 20227 min read

Is type 2 diabetes reversible?

A diagnosis of type 2 diabetes can be scary, and the thought of living with the condition forever can feel like a huge weight that just...

Apr 14, 20229 min read

Why almond milk isn't as great as you may think

If you are lactose-intolerant, vegan, or just not a fan of dairy, then you have probably bought almond milk at some point in your life....

Mar 23, 20228 min read

Is iron deficiency more common among vegetarians compared to non-vegetarians?

Aside from protein, iron is probably the most common nutrient that people tend to worry about getting enough of when it comes to...

Apr 26, 20213 min read

Vegetarian Chili

Beans are a versatile, fiber-rich, relatively cheap food that are enjoyed by vegetarians and non-vegetarians alike. Where I’m from, rice...

Sep 15, 20202 min read

Savory Carrot Patties

This recipe takes carrots from the position of side dish to main course and is a great way to add more vegetables, protein, and healthy...