vegan | Yellow Cedar Nutriti

Oct 13, 202221 min read

Veganism debunked? Why going fully plant-based may be a misguided health concept

In this article, I am going to be talking about why I think – based on the research evidence available - that veganism may be a misguided...

Apr 21, 20227 min read

Is type 2 diabetes reversible?

A diagnosis of type 2 diabetes can be scary, and the thought of living with the condition forever can feel like a huge weight that just...

Apr 14, 20229 min read

Why almond milk isn't as great as you may think

If you are lactose-intolerant, vegan, or just not a fan of dairy, then you have probably bought almond milk at some point in your life....

Mar 23, 20228 min read

Is iron deficiency more common among vegetarians compared to non-vegetarians?

Aside from protein, iron is probably the most common nutrient that people tend to worry about getting enough of when it comes to...

Sep 5, 20202 min read

Vegan Walnut Pesto

Pasta is one of those foods that I think many of us have a love/hate relationship with. Farfalle, penne, and fusilli are all a joy to eat...