plant based | Yellow Cedar Nutriti

Oct 13, 202221 min read

Veganism debunked? Why going fully plant-based may be a misguided health concept

In this article, I am going to be talking about why I think – based on the research evidence available - that veganism may be a misguided...

Apr 21, 20227 min read

Is type 2 diabetes reversible?

A diagnosis of type 2 diabetes can be scary, and the thought of living with the condition forever can feel like a huge weight that just...

Apr 14, 20229 min read

Why almond milk isn't as great as you may think

If you are lactose-intolerant, vegan, or just not a fan of dairy, then you have probably bought almond milk at some point in your life....