lunch | Yellow Cedar Nutriti

Dec 27, 20203 min read

A Healthy, Plant-based, Veggie Pastelón

Before moving to California, Puerto Rico was my second home. As we celebrate the holiday season, the traditional foods of the Island of...

Nov 7, 20203 min read

(Almost) Curry Garbanzo Stew

Hello again my frugal healthy eating friends! Today’s recipe is for a garbanzo (or chickpea) stew. The word “almost” appears in the title...

Oct 17, 20203 min read

Savory Stewed Mushrooms

Mushrooms are a great meat alternative in recipes thanks to their well - “meaty” texture when cooked. However, it should be noted that...

Oct 17, 20203 min read

Cabbage-wrapped Fish Tacos

Tacos are a fun meal for any night of the week. Here in Southern California, tacos are wildly popular as a street food, as a restaurant...

Oct 15, 20203 min read

Stuffed Sweet Bell Peppers

This is an example of recipe that looks challenging, and certainly photo-worthy thanks to the array of colors, but is actually much...

Oct 15, 20203 min read

Cabbage, apple, carrot, and almond salad with peanut dressing

This salad is refreshing, crunchy, sweet, and savory. It works well as a side dish or as a snack, but I would not recommend it as a meal...

Sep 15, 20202 min read

Savory Carrot Patties

This recipe takes carrots from the position of side dish to main course and is a great way to add more vegetables, protein, and healthy...