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Nutrition and wellness information and counseling services
provided by Michelle Adams, PhD, MHS, RD
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$2 million dollars a year to live forever? A deep dive on Bryan Johnson and his Blueprint Protocol
Bryan Johnson's Instagram You can check out the video version of this article here . In today’s post, I’m going to be sharing my thoughts...
Michelle Adams
Apr 328 min read

References for video "A deep dive on Bryan Johnson and his obsession with living forever"
Most of the footage seen in this video is from Bryan’s YouTube, Instagram, and websites. Bryan’s YouTube page: @BryanJohnson @...
Michelle Adams
Feb 284 min read


Veganism debunked? Why going fully plant-based may be a misguided health concept
In this article, I am going to be talking about why I think – based on the research evidence available - that veganism may be a misguided...
Michelle Adams
Oct 13, 202221 min read


5 easy ways to get consistent with exercise
If you would prefer to listen to this article, click here. Exercise is good for you, and most of us don't get enough of it. This is not...
Michelle Adams
Apr 28, 20228 min read
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